Maybe I'll be restingnearbeirut for a while... - Couch to 5K

Couch to 5K

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Maybe I'll be restingnearbeirut for a while...

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That maybe it for a while

lift left leg right seems to be not as bad. So pills and rest seems no running, football or agility

Maybe 10k is achievable...

enjoying it even though I'm back to intervals. It's interesting though, because when I'd run for...

Easing back into it. Maybe.

last Wednesday I've had this week resting. I've seen the osteopath and haven't even done my usual...

First proper run for a while!!

if I can go from not being able to run for 60 seconds to run for 30 mins then I am sure anyone can...

I'll be back (...well in a few days anyway)

severe case of the running bug, but I haven't gone for a run because attempting to run during an 18...