This morning on W2R1 I was joined by my daughter for our first run together. She's much like her mother so really important to get her exercising too. I hope she'll be up for it again on Wednesday. I'm trying to set an example and don't want to let her down (or any of the tutting C25K-ers standing at the foot of my bed in the morning... you know who you are!) So the run this morning went fine, I'm the usual red faced sweaty mess when I get home but hey not too many people around to see me that early in the morning. I'm on leave from work for the next two weeks so have time to recover and crack this so I get the jogging bug. SB x
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