Well I was dreading it but I did it and I did it with ease! I can't believe it. I found the running for 3 mins better and really wanted to carry on but I didn't. I listened to previous advice and I stopped when I was supposed to.
Tomorrow I'm going for gait analysis as I'm still struggling a little with sore ankles but I think they may be getting a little better. I also feel like I'm running a bit wobbly on the treadmill???? Don't know if I am or not so hopefully they can advise me.
Feeling really positive.