W6R3 completed....yaaay :-)

Well I did it, and even had a little left at the end. Thought I was going to have to stop at one point due to a bit of a pain in the lower left calf, but battle on and it seemed to work itself through towards the end. Feeling it a bit now but I was surprised that I still had a little bit in reserve when Laura asks us to pick it up a bit at the end.

With a day or so's break it's on to week 7 run 1. Never thought I would get this far and am amazed that I have been able to complete all the runs. Weather today was wet but that was better than the scorching sun we have had. Just have to keep on plodding..!


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

3 Replies

oldest โ€ข newest
  • Oh yes, keep on plodding it would be churlish not to after all the effort you've put in so far...

  • We knew you could do it! Well done. Have a lovely rest day. Rest up if possible so you're ready for the next run

  • I'm with you. I hate running in the heat but love the rain! You've done so well, just make sure you don't ignore the calf pain. Did you stretch and ice it?

You may also like...