So after a few solid runs in Week 8 where I felt really light and strong, my Week 9 runs have been completely different. I'm going at a slower pace as my legs feel tight and heavy, even with extra stretching and an extra days rest between runs.
When I was doing my cool down stretches for Run 2, I noticed that my legs are feeling a bit numb and tingly, especially in the lower legs. I'm taking four days rest inbetween Run 2 and 3, then I'm off for two weeks holiday. Based on how my legs are feeling, I think the break from running will do me good!
Just wondering if others had experienced the same thing type of thing before?