since having the hip think ive been told not to run around at pace and run some slower runs had a bash at it again tonight ot took me three mile to start running 8min mile pace first mile was 6.50 second was 7.27 and from 3 to 5 all in the 8 s thats the slowest im going any thing less than that i start to ache but 5 miles done hip a little sort but 2 to 3 days and will be all good again love a good run as soon as ive finished i just want to go again happy running all
running at pace or not: since having the hip... - Couch to 5K
running at pace or not
Written by
moger
Graduate
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5 Replies
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misswobbleGraduate
Good going there for a new hip! Sheesh! Take care Moger. No need to go mad
frannyfranGraduate
Woah. That's some running for a new hip!
Take care and happy running
IrishprincessGraduate
You've got this bad moger! Really well done. You've done so well at this running lark.
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