Morning fellow c25kers! Yesterday I completed session 1 of week 2. Feeling chuffed with myself. I found it really hard but managed all the runs. I usually give up on things but hoping by coming on here I will feel motivated to keep going. I am 48, overweight and trying to get fitter and leaner. Have lost 21lb so far this year but still another 42lb to lose....yikes!
Atm I am running in a local field where they have a track marked out and I run round that on grass. I am hoping once I can run further than I will run round the outside of the field but that seems a bit daunting for now. Does this seem a good idea? It would be good to know where other people were running early on in the programme.