W9 R3 FINISHED: I discovered this website when I... - Couch to 5K

Couch to 5K

132,409 members158,561 posts

W9 R3 FINISHED

10 Replies

I discovered this website when I was half way through W3 so I'm a long term lurker. I must say I have found the posts inspirational so thank you one and all. At the start of this journey I thought ‘ye gods what I am I doing’ but persevered and have just finished what I must say is an enjoyable structured program. I haven’t yet been able to crack the magic 5K. W9R1 was 4.4km, R2 was 4.5km and well the final run I reckon, would of been 4.8km if it wasn’t for some scrawny teenager who tried to trip me up which I had to stop to give a piece of my mind, I wanted to give him a size ten up the rear but thought better of it. I can't wait to start on early shifts next week as there won't be anyone around for a 4am run. Anyway I must say to anyone who is starting this program the hardest part is getting out your front door the rest is a lot easier.

10 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Congratulations and welcome to the graduate club.

Becca66 profile image
Becca66Graduate

Well done! Excellent feeling to have cracked W9. Good luck with the early runs.

AmberC profile image
AmberCGraduate

Congratulations, I have also found this forum an inspiration and fantastic resource....I also think it's great that so many graduates continue to post so many encouraging comments to us under-graduates! Cheers

paul2014 profile image
paul2014Graduate

Congratulations on graduating ;o)

Mummysaurus profile image
MummysaurusGraduate

Congratulations well done

Running66 profile image
Running66Graduate

Wooohoooo! Congratulations.

anadelsur profile image
anadelsur

Congratulations!

beforefifty profile image
beforefiftyGraduate

Congratulations, well done :)

AncientMum profile image
AncientMumGraduate

Congratulations sparrahawk, graduating is something to be really proud of. Make sure you take the time to enjoy your success today. :)

Vixchile profile image
VixchileGraduate

Congratulations

You may also like...

W9 R3 Finished!! 👩‍🎓 🎉🏃‍♀️

worked through foot injury, flu, snow and those thoughts that told me I couldn’t... but I can!!...

W9 R3 - over the finish line!

thanks to all the inspirational posts on here that I actually made it through - I run alone but...

W9 R3 Finished!! 👩‍🎓 🎉🏃‍♀️

worked through foot injury, flu, snow and those thought that told me I couldn’t... but I can!!...

W9 R3 - finished! (But it's just the beginning)

Did my final run of C25K this morning, so I've finished! I put my trust in the programme and I...

W9 R3: Starting Strong Is Good, Finishing Strong Is Epic!

Have a little separation anxiety now the scheduled runs with MJ are over but will keep checking in...