Shin Splints: I've never been a sufferer, but it... - Couch to 5K

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Shin Splints

andystev profile image
andystevGraduate
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I've never been a sufferer, but it seems quite a lot of new runners are, so when I came across this I thought it might be worth sharing:

therunningbug.co.uk/trainin...

Enjoy!

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andystev
Graduate
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