Bye bye W3 and first outside run.: Hi all! W3 R... - Couch to 5K

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Bye bye W3 and first outside run.

anadelsur profile image
4 Replies

Hi all! W3 R3 done! This was my first outside run, all the previous were at the treadmill. But today was a beautiful autumn day, and I did it!

I´m more tired than when I use the treadmill, but time flew faster and I couldn´t belive I had finished so quiclky.

This is the "Parque Rivera", Montevideo, Uruguay, near my house (I hope the photo is ok, this is my first post with photo)

Best regards for all C25K runners, good runs for the weekend.

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anadelsur profile image
anadelsur
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4 Replies
Realfoodieclub profile image
RealfoodieclubGraduate

Afraid I can't see the photo but I think that is a web issue as all the photos seemed to of gone for the moment, they must be updating stuff. Well done For an outside run. I am sure you will be a convert in no time. Happy running.

What a beautiful place for a run. Well done on your run.. I love running outside so I'm glad you enjoyed it. Can't wait to hear about your next run!

So pleased you enjoyed your first outside run - and what a beautiful location for it. You can probably see now just how much progress you are making. You will enjoy week 4 - it's a nice week to do and one of my favourites before I got onto the longer runs. Good luck with your next run and best wishes.

kickibro profile image
kickibroGraduate

How lovely to post a photo. It's lovely to see others' running places. Glad you got outside to run and well done on getting out there and doing so well. Happy running xxx

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