Just aching like flu. Just 5 k. In trouble now... - Couch to 5K

Couch to 5K

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Just aching like flu. Just 5 k. In trouble now as right knee giving way

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Just going to start couch to 5 k

Can I do it? I have completed week 8 and just feel like giving up 😩

during my lunch break with a run to destress…all was going well…until the runs increased...