Completed the stamina 5k+ podcast today and enjoyed it. This one feels like the right level for me at the moment, challenging but not impossible. Covered almost 4k in the 35 minutes. I will have another go at speed next.
Stamina - found this one ok - I think I'm more... - Couch to 5K
Stamina - found this one ok - I think I'm more of a tortoise than a hare
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Well done but just one thing to remember. No matter how many times you read the story - it's always the tortoise that wins! Well done, good luck with your next podcast and best wishes.
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