Felt so heavy in the legs .....though tackling the deep muddy tracks in the woodlands didn't help....nearly lost my trainer to it at one point! Maybe this is just not a good week for me.....also think running after a long day's work is probably not the best time so planning Run 3 on Sunday morning.
Week 8 Run 2 - just as ragged as Run 1! - Couch to 5K
Week 8 Run 2 - just as ragged as Run 1!
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Abouttostart
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I prefer to run in the mornings as I'm fresher then although it doesn't suit everyone. However, if your evening runs are not working so well for you, especially after a day's work, then it's probably a good idea to try running in the mornings if you can. Well done for completing W8R2, graduation is not far off now. Good luck with run 3 and best wishes.
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