Week 3: Did week3 run 1 last night( no time to... - Couch to 5K

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Week 3

Did week3 run 1 last night( no time to write before now. It went OK. First time it was n' t wet. I moved onto this to see how it went( second time round I reached week 5 before lurgie) as had a mixed bag last week.Anyway hope everyone eis doing great :-)

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Well done in starting the third week of the programme. Sometimes it pays to push on even if the previous week hasn't been as good as you might have hoped - I've done this a couple of times. I think it makes it nicer to run in dry weather as well. Good luck with your next run and best wishes.

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