Finished with a Parkrun!: Did my last wk9 part... - Couch to 5K

Couch to 5K

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Finished with a Parkrun!

Smoggiepaul profile image
SmoggiepaulGraduate
3 Replies

Did my last wk9 part 3 on Saturday in my first Parkrun. Completed the 5k in 29:35 (so officially not completed the 30 mins!!!) but delighted to have gone from a 45 yo with poor fitness to coming in the top 200 out of 300 runners.

I just can't recommend this programme enough!

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Smoggiepaul profile image
Smoggiepaul
Graduate
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3 Replies
carerof profile image
carerofGraduate

how wonderful, you must feel great. Well done you!!!!

RoRoMama profile image
RoRoMama

Fabulous effort. Nice badge!

Well done and many congratulations on your graduation. Way to go. Best wishes.

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