Jantastic/ 5 x 50 crossover: Just realised that... - Couch to 5K

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Jantastic/ 5 x 50 crossover

mehitabel profile image
mehitabelGraduate
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Just realised that the last day of Jantastic is also the first day of 5 x 50. Now I'm all of a dither... can the same Sunday run count for both? Or should I run twice? And it's also Mother's Day, so by rights, I should spend the day reclining on a sofa being fed chocolates by my children. Dilemmas I never imagined I'd face a year or so ago...

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mehitabel
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OlsBean profile image
OlsBean

Yes just the log the one run on both sites. 5X50 is different from Jantastic as it's more about daily activity, not solely focused on running, so you log all your days activities, ie 30 minute of an exercise class would equate to 5k unless it has changed from last year.

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