Couch to 5K

On a roll lol!

Well skipped week 2 run 3(second time around...illness...honest!!).Decided could go for week 3 run 1 and did it! Not exactly speedy...very windy but dry and sunny. It's days like these that I think back( at least 20 years) when I was running regularly and a fun run was 6 miles. Had dipped in and out since. Did the run for life a few years ago but did n't run all of it and stopped after I completed.I really want to do this and keep it going so really pleased I have got back to it...onwards and upwards!!!


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