Week 9 run 2 complete: Just finished the second... - Couch to 5K

Couch to 5K

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Week 9 run 2 complete

Matthew88 profile image
Matthew88Graduate
3 Replies

Just finished the second run in week 9. Very pleased to get 4.78km in the 30 mins. One last push and hopefully make it past the 5k in 30 mins. Fingers crossed.

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Matthew88 profile image
Matthew88
Graduate
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3 Replies
Beek profile image
BeekGraduate

Fantastic progress! Good luck for your last run but do not risk injury by pushing too hard to get 30 minute 5k.

The finish line is in view!

no-excuse profile image
no-excuseGraduate

Well done Matthew, nearly there now! x

ju-ju- profile image
ju-ju-Graduate

Thats a great time...well done!!!

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