I was reading on here a few days ago ,that people who find it difficult to fit in the gym in the evenings exercise before work. I thought that I would hate this but then realised that I am hardly ever in the mood to exercise after work. So ............I decided to give it a go ........and ..........I felt absolutely brilliant all day yesterday !! I am not normally a morning person, I was at the gym for when it opened at 6.30. Did a run, cross trainer, and planks , showered and was out of there and in the car by 7.35 (the time that I usually leave home for work.) This is going to be my new time for exercise 3 mornings a week to start with. Anyone who is thinking about doing the same...........I would say 'go for it'
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