Couch to 5K

W5R1 - blimey, I did it! And if I can, then you can!

Well I never - after putting it off yesterday (my excuse was that it was too hot....) I finally got out there this afternoon, and cleverly managed a run which was pretty much flat (unusual for me as I invariably end up struggling up a big hill panting like an asthmatic serial killer!) And it wasn't nearly as difficult as I thought it would be, so anyone wondering whether they can make it - YES you can!

Only problem is I don't have time now to change for the school run so will have to show up in the playground in all my fluorescent pink sweaty magnificence! Happy days!

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oldestnewest

That's great, well done! Your outfit may encourage some new recruits! x

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..... and as you run past people you try and stop panting and wheezing! LOL

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Well done, I often find that an extra rest day before starting a new week helps quite a lot. Enjoy your next two runs. Best wishes.

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