Is anybody jogging at all inbetween the 3 runs? I'm just walking. I start week 9 on Monday and I've done it all on the treadmill so maybe it would be better to graduate on the treadmill. But as I have signed up to Race for Life in July, I really need to start running outside to get used to it. I did week8 run 3 last night. I don't want to overdo it but thought as I have a rare holiday off work today, I would try a little outdoor run?
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