Happy Friday night everyone!
I did a run today and whilst I was plodding along I started thinking about how I should get ready for my first 10k event in May - so I thought I'd ask those of you who have been there before?! Do you have a rest day beforehand, eat anything specific, have any rituals/superstitions?!
Not sure why I started worrying about it as I am doing a local 10k and actually was running the route today! Just a bit concerned I might get carried away with trying to keep up with everyone and the excitement of being in a race