Yaaaaaaaaaaaaaay I didn't die!
So chuffed, my knees had been playing up due to the incorrect trainers, so I destroyed my bank balance and treated myself to a beautiful pair after having gait analysis done.
The trainers seemed to help me - which I know sounds daft, but I guess I mean I felt like I didn't have to put as much emphasis into moving. I feel a bit stiff today and after resting a couple of days since my last session, my knees are twinging slightly but no where near they would have been with my other original trainers. I do however, feel great for completing it
Just wanted to get that out there as no one else in the office I work in understands the excitement!
Kind regards and thanks in advance for taking the time to read my post.