To celebrate my last day of being 49 years old I have smashed all my previous records to achieve the following new PBs:
My longest run distance = 6.2km
My fastest mile = 8:38
My fastest km = 5:11
My fastest 5km = 28:01
It's the first time I've ever run 5k in less than 30 min, though I graduated the second week in January. I don't mean to be smug, but I'm just totally delighted.
Written by
Iwant2run
Graduate
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.