Couch to 5K

Yeay, week 5 run 3 - on a not windy day!

Unusually for here it was sunny & calm, just a breeze, early on. Decided to do this dreaded run on the moor road, especially as it was Sunday. A fair bit was uphill, which a few weeks ago was a real challenge, but not today.

When Laura said it was ok to slow down a bit as only 2 minutes to go I went faster as the previous 3 mins had been uphill and now it was down. The rest of programme has no fear now except still techie download problems, so taking PC & Ipod to town tomorrow to Techie hospital.

1 Reply

Well done that's a good one to get done and it sounds like you're really enjoying it. x


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