My first post, but have been reading for a week or so. Just completed W8R1 and it kicked my butt. But I managed to break the 5k barrier and I'm looking forward to running my first 5k race on March 9th. Yikes!
I'm a bit worried about running without Laura, though. I *need* her. I'm not sure I could do a race without her in my ear. These longer runs are tough and I don't know if I can dig deep without hearing her soothing tones.
Should I try a run without her, or should I plan to race with a W9 podcast in my ear?