Have completed run 2 of week 5 yesterday. On my return home from work this evening took my shoes and socks off and discovered that the left foot from the toes to about the middle of my foot is swollen, no excessive pain in my foot but a little concerned that i may have done something yesterday. Any suggestions??? I do have arthritis in my big toe joint in that foot do you think the running has caused this, i really hope not as all geared up to do run three on Friday.
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