I've just completed week 4 and have kept to the whole Couch to 5k plan so far. Last week I had a cold and didn't run all week so this week am repeating week 4 before the trials of week 5! I seem to be finding it so hard this week and running slower and slower than ever before. I can complete the runs but my running partner (who I was previously keeping up with) is now so far ahead that I can barely see her!
Has anyone else experienced this at this stage of the program? I was quite tearful last night during my run as it's just so hard!!