I cannot believe it but I actually completed all 8 runs - granted I was jogging slower than most people who are on zimmer frames - but I did it. Thanks for all the support and helpful advice. You were right - slow and steady is definitely my way.
Week1 Run2 - made it through!: I cannot believe... - Couch to 5K
Week1 Run2 - made it through!
cathymollyGraduate
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cathymolly
Graduate
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3 Replies
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ChrisLGraduate
Well done you! It is surprising how the body adapts once it gets over the initial shock of W1R1 isnt it?
no-excuseGraduate
There you go! We told you! Well done you. I love the zimmer frame scenario- sounds like my sort of speed too! Good luck with your running x
HennithGraduate
Well done cathymolly! It's actually amazing how quickly your body and mind will adapt to this running malarkey.
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