Couch to 5K
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I am a Runner

Hi all, still club running, recently found myself getting really stressed at work and the first thought that popped into my head was...I need to go for a run, very proud of myself :-)

Since graduation have been running 3-4 x week 5k with a longer run of whatever I can manage (getting to be around 10K). Still miserable that cannot do Parkruns (work commitments)

1 Reply

Hello there. I'm at the same point in my running as you and I want to get into park runs, which I fully intend to do but am just having to pluck up the courage


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