Just completed week five run three, I really didn't think I could do the 20 minute run, but made it! The first five minutes was actually the hardest for some reason, but then I found my rhythm, and it felt alright after that. Feeling really pleased considering what got me started was feeling out of breath running for the train one morning!!
Feeling just a little bit pleased!: Just... - Couch to 5K
Feeling just a little bit pleased!
Written by
Billian
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5 Replies
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carerofGraduate
well done you, i so want to get to the same stage as you, aim to do week5 run2 tomorrow as today is my rest day. Hope on Thursday or Friday to post that i have completed run3!!!
no-excuseGraduate
That's great well done! Its a good one to get done, onwards & upwards. Good luck x
well done! getting to your 1st 20minutes is a great feeling and you are right the 1st 20 minutes is definately the worst! good luck with the rest if your week...........
ZizzyGraduate
Go you! Very impressed. Facing this myself on Thursday and really quite nervous.
Hey well done!! That's amazing, keep moving onwards and upwards, you've just proved that you can do it!
I always find the first five mins the hardest, but after that they just zoom by
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