I'm on night shifts and thanks to the lovely tube strike it took me over 2 hours to do my commute home, instead of my quickest time of 35 minutes... by the time I got in I was chilled to the bone; then when I woke up I could hear the wind howling so decided run #1 would be in the gym tonight. Made it down to the basement gym at 02.15am; ran for 25 minutes but then had to stop as I was feeling very hot and a bit woozy (as I had when I popped into Next in the evening picking up a parcel); so decided to call it a day. Still did 3.5km and burned 300 calories, so not all bad.
I hope to get out for a run later, either at home or at work (one of my team has offered for us to run together around the mean streets of Bow at 3am-ish... would be good practice keeping ahead of the muggers I suppose! She is a lot fitter than me and half my age so I think she'll get quite chilly at my plodding pace!)