24.16 3.14 miles one at traffic lights and headwind ave pace 7.43 mile another pb save running in the wind you lot
pb: 24.16 3.14 miles one at traffic lights and... - Couch to 5K
pb
Written by
moger
Graduate
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2 Replies
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ju-ju-Graduate
Thats alot of confusing numbers but the pace is amazing...must be the babies
mogerGraduate
a wee bit over 5k 24 mjns 16 secs sis you can get from tesco dnt need water
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