Phoebe Run

[Tready]

Had a very tricky run tonight. I never felt like I got into a proper rhythm but ran with arms and legs working separately and in any old direction. More of a not quite falling on my face, than running. A bit like Phoebe in Friends! I sort of enjoyed it, but it was a hard 10k and now I have a sore butt and thighs. Maybe it will help with the old toning up. Always a silver lining

[misswobble Graduate]

Some runs are just like that. Your next one will be better.

[Tready Graduate in reply to misswobble]

Thanks misswobble, I hope so!

[Kalypso Graduate]

Yes, and well done for carrying on! I doubt phoebe could run 10k...

[Tready Graduate in reply to Kalypso]

Thank you Kalypso, who knows she could be out there running with smelly cat!!

[mustgetthin Graduate]

Well done on the run. Hope your not too achy in the morning. Sometimes I find if I ach on the day I have no pain the next day. Sometime I feel fine but wake up aching! Look forward to the days I can say I ran 10K.

[Tready Graduate in reply to mustgetthin]

Thanks mustgetthin, one hip is a bit stiff but other than that no side effects. You will be surprised how quickly you progress but don't do it too fast as you don't want any injuries!