Week 7 run 1 done!: Just posting to boast that I... - Couch to 5K

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Week 7 run 1 done!

drummerderek profile image
drummerderekGraduate
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Just posting to boast that I've done week 7 run 1. Never thought I'd get this far. Still a bit slow but I've given up on hoping for a world record. I no longer puff when going upstairs, I'm more alert - just got to lose a bit of weight now, which I'm sure will come. Roll on week 8!!

Ran along Worthing seafront this morning - it was COLD!!!!!!!!!!!

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drummerderek profile image
drummerderek
Graduate
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3 Replies

Boast as much as you like you deserve it.

Well done!

danzargo profile image
danzargoGraduate

Sounds grrrrreat! Well done. You're so close to graduating. Go Derek!

Tinyrun profile image
TinyrunGraduate

Well done. The seafront sounds lovely.

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