After 2 weeks off due to the dreaded 'flu (the real type where you can't move) yesterday I ran. I decided to do my short 2 mile route just to test the legs and lungs and it was fine. So good to be back out there!
Yippee, back running!: After 2 weeks off due to... - Couch to 5K
Yippee, back running!
Written by
caj62
Graduate
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3 Replies
•
JellymumGraduate
That's great - must feel good after having been laid low like that. Be kind to yourself though and don't overdo it.
caj62Graduate
Thanks for your kind words
walettaGraduate
You've done really well but go gently.
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