So I had an amazing week of runs this week!
After having graduated C25K in November 2013 I stopped running due to other commitments but started off again this week from week 3 of the program as recommended by HealthUnlocked bloggers
I was really impressed with how easily I got back into it, with no aches or pains! Today's run was a little more challenging, but I think this had more to do with my uphill run than my fitness levels!
Looking forward to week 4!!