So I'm thinking of going gym over then next few weeks but do I use a cross trainer or treadmill?! Any advice welcome, on week two x
I'm struggling to run with the ice. - Couch to 5K
I'm struggling to run with the ice.
Written by
sjb2102
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3 Replies
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misswobbleGraduate
I run only outdoors and we've not had ice for some weeks, thank goodness. It's impossible to run on it without spikes or yak trax or some darn thing. I just waited til later in the day to give the ice time to melt.
Twilight1Graduate
Treadmill =D I love the treadmill lol put it on 1% gradient
i always use the treadmill when the weather is bad
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