I completed Couchto5k in November and have been doing 5k+ podcasts ever since. I also did a bit of sprinting before I moved to Michigan last week. Its the peak of winter here and the sidewalks are filled with snow to almost knee level so I haven't run in almost a week now and I do not have the luxury of using treadmill until i get to school which starts in a week's time. How do I stay fit? Is skipping a better alternative? I already feel like I've put on a few pounds so I have to do something about this. Please do suggest what I should do? Thanks
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.