I managed to get to the second run but i had to stop (around the 13 min mark), because of chest pains.
I've only ever had chest pains due to stress, and when i begun the podcast this morning, i thought my knees and ankles would give me trouble (they've always held me back when i was in school, so i was a bit worried when i started) but they were perfectly fine.
The chest pain i was experiencing was maybe twice as painful than it usually is, and i was starting to feel dizzy and lightheaded, so i stopped.
I can do the walking part just fine, but when it comes to running, the chest pains and the fact that my cup size is 36D, so they're not exactly perfect to jog/run with.
I've never been a fit person in my life, and i struggled in school with P.E...
In terms of work, i'm self employed, i'm a digital artist and most of my time is spent sitting down, so i knew that today wouldn't be easy, but i wasn't expecting my chest to be THAT painful.
Should i just leave out the jogging/running until i feel completely ready to do it or should i just cut the running time and walk more?
I'm not sure what to do, i really want to lose weight and get fitter, but if my chest is going to affect me during this, i'm not sure if i should keep going with it...