One run to go!

It was a lovely day here on the kent coast, working from home so rewarded myself with a late lunch break and did my run to co-incide with the sun going down. Awesome, the sea was so calm and i didn't even mind having to run through some pretty deep puddles. I'm more worried about running in the summer when it's hot and how i will keep cool. Getting hot and flushed enough now let alone in the height of summer!

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

4 Replies

oldest β€’ newest
  • Good luck with your final run, I have 2 left to go :) it's getting exciting now I'm so close. Looking forward to getting my shiny graduate badge. I hate the cold but seem to always manage to wrap up too warm for someone who's going running, 3mins in and I'm pulling off the hat and gloves, maybe I might need them when the UK decides to freeze as it will do eventually.

  • Well done both of you on nearing the finish line. It's easy to get too many layers on isn't it,and then being too hot, which is really irritating.

  • Nearly there - congratulations! I'm usually the colour of beetroot by the time I finish even on a frosty morning like today. Good luck with your final run! :)

  • So close! I am so excited for you! Really take in and enjoy the next run - it is an amazing experience :) Can't wait to see that badge :)

You may also like...