Couch to 5K
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I have a new title...Runner!!!

That's what Laura said this morning!!! Just in from W6R3 and loved it. I really find if I keep my mind busy I notice the exertion less, so Christmas food planning was today's subject - sad, I know. I managed to up my speed for the last minute as Laura encouraged and felt like a kid at playtime - looked like a breathless beetroot though! Happy weekend all.

3 Replies

Hi runner Well done It might be sad but I plan menus ,shopping, to do lists .... Def keeps your mind of what you still have to run Strange thing is now graduated dont find myself doing it every run


Ahhhh I know the beetroot face well. Well done on getting to week six. Isn't it great when you get told that. Christmas is a lovely distraction isn't it. Happy running.


I'm doing a mental shopping list as I trudge round

Happy running everyone!


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