Couch to 5K
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W6R3 and a big thank you!

I just wanted to say a massive thank you to the members of this forum. After a bad run on Sunday, I was very down and afraid that I had reached a road block. Following advice, I took the usual rest day and redid the run tonight. It couldn't have been more different and I did the run comfortably and pushed myself that last minute. I am so happy to have all of you for support.

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Well done, feels great to be a runner doesn't it : )

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