So proud of myself! I started my first week running 1.15 miles with an average pace of 16.09 min/mile. Today I got up early and ran 1.28 miles with an average pace of 11.42 min/mile all by myself! I am actually really proud of myself. =D I do have one question I didn't eat before going out this morning. What is the best thing to eat after a run and when should it be eaten? I dont like bananas before its suggested lol! Thanks guys for all your inspiration xx
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