Back to C25K after foot fracture, do I go back to start?

[jacq2710]

Planning return to gym after around 8 weeks off with fracture. Was at week 5 before, is it best to start at beginning again?

[Saruma Graduate]

Yes, I would - you could always skip runs if you're finding it too easy.

[flossieflyblow Graduate]

Hmm.....it would seem sensible to start at the beginning just to try out your newly mended foot. Then, I suppose, just see how it goes and move on if you and your foot are happy!

[jacq2710]

Yes I suppose you're both right. Just can't wait to get back into it, but as the saying goes....better not run before I can walk!