Tears in my eyes - SO cold!

Had lunch booked with friends today for 12.30 and got out by 10.00 so plenty of time to do my Speed pod cast. But it was so very cold I could barely see through my tears! Enjoyed the running though and bumped into 3 people from my life, each wanted to chat. 2 of them I am hoping may take up C25K, I certainly gave it a big plug! But you know how it is, you're standing around chatting and getting awfully cold. I ended up doing 6.19km in 52 minutes. I would like to knock some minutes off that time because I also did about 10 minutes on the park gym in the middle of the run.

Really enjoyed my cold run this morning! Feels like I am making some good progress at last!

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

3 Replies

oldestnewest
  • Good for you and well done. I am finding the cold quite challenging - and I am checking the weather to see how cold before i venture out.

  • Hi suzybenj,

    I much prefer the cold to the heat - that just makes me feel sick and weak! I made the mistake of having today as a 'fast' day of the 5:2 diet. Forgot my banana when I set off, did the running before lunch with friends. Not eaten since and I am currently waiting for a few people for a planning meeting and I'm starving now!

    Must admit, though, that I wonder how difficult it is going to be once the ice comes!

    Hope you manage some pleasant runs!

  • Love the cold when I run, but hat and gloves are on from now on.

    Today I wore my fleece on the inside and my big t shirt on the top, was well cosy and managed a good 10.5km too.

You may also like...