When I started this program I thought about nothing other than running and although I found it tough I looked forward to the next run. I ran every other day religiously. However, since week seven I have lost my enthusiasm and seem to find excuses not to do it! I am on w9r1 and so close to graduating and if I'm honest do not want to quit but my last run was a failure last Thursday and my previous run was the Saturday before and I somehow talked myself out of running yesterday. I need to get back into a regular routine as I know that if I only go out once or maybe twice a week my fitness (haha) will diminish and I go backwards. Has anyone else got so close and had a dip like this? What did you do to get yourself back into the grove and back into the right frame of mind?
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