Well guys, I am back after a several month(year) break. The first time I started c25k I failed miserably, the workouts were too hard for me (or so I thought). Since then I have lost almost 30lbs (due to being gluten free). I have done my first two days of week one and I am loving it! I take my dog with me for our run. I now find myself being able to run longer than the 60 seconds but I do not want to push it. I just hope it continues to go this well for me…this time I am determined, I have a wedding to get fit for in May!
Last edited by devo
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