Well Week 7 was OK for me. I seem to like these longer runs. I feel challenged by each one (I couldn't go much further) though I have no particular issues with aches and pains, breathing or anything, so I assume it's just a case of increasing stamina. I managed to go a bit further today in order to reach the next km marker which felt good. All I can say is bring on week 8 - just 6 runs left for me! Happy running everybody!
W7R3 - another week done!: Well Week 7 was OK... - Couch to 5K
W7R3 - another week done!
Written by
Hennith
Graduate
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2 Replies
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MummysaurusGraduate
Yay well done, not long to go now
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