I need some advices.. I have been running until week 6 run 2, but I started to have painful cramps very often and I decided to go to the doctor.. he recomended me to take iron and vitamins.. I have been about 6 weeks without running and I want to start again.. my question is: in which week should I start? 1? 4?, 6 maybe? what do you reccommend ? ...Thanks in advance
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